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Pineapple Mango Juice
Preparation time : 20 minutes
Ingredients   Amount
Pineapple (sliced) : 1 kg
Ripe Mango Pulp : 1 Cup
Fresh Ginger (crushed) : One 2-inch piece
Vanilla Essence : 1 tsp
Crushed Ice-Cubes : For serving
Method of Preparation :
  • Juice the Pineapple using a juice extractor.
  • Mix mangoes and ginger into a large glass-measuring cup. Whisk in the vanilla essence and blend well. Add in the Pineapple juice
  • Chop some fresh pineapple slice into 4 pieces.
  • Serve with crushed ice, garnished with the pineapple slices on the glass rim.
Nutritional value per serve :
Energy
(kcal)		 Protein
(g)		 Carbohydrate
(g)		 Fat
(g)
135 1.15 31.25 1.2

Courtesy www.healthizen.com
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